Empower Your Health Journey
Join Our Fight Against Type 2 Diabetes
Discover how movement and community support can transform your life. Engage in activities designed to manage and reverse diabetes symptoms effectively.
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Upcoming Community Events
Beginner Padwork Class
Every Monday at 6 PM
FREE
Guest Speaker: Nutrition Insights
15th November 2025
FREE
Support Circle Meetup
22nd November 2026
FREE
Advanced Padwork Session
29th November 2026
FREE
Event Schedule
Day 1: Kickoff & Workshops
TBC
Morning Padwork Session
11AM - 1PM
Nutrition Workshop
3PM - 5PM
Mindfulness Meditation
7PM - 9PM
Day 2: Community Engagement
TBC
Guest Speaker: Living with T2D
11AM - 1PM
Interactive Q&A Session
3PM - 5PM
Evening Support Circle
7PM - 9PM
What Our Participants Say
“Attending the padwork classes has been life-changing. Not only have I gained better control over my blood sugar levels, but I’ve also found a supportive community that motivates me every step of the way.”
“The guest speaker evenings are incredibly informative. I’ve learned so much about managing my diet and exercise routine. It’s empowering to be part of a group that understands my journey.”
Join Our Community Today!
Got Questions? We Have Answers.
Our events are designed to be inclusive and informative. Here are some common questions we receive.
Do I need prior boxing experience to join?
No experience is necessary! Our classes are tailored for all fitness levels, ensuring everyone can participate safely and effectively.
What is the cost of attending events?
Most of our events are free or require a small donation. We aim to make our programs accessible to everyone.
Are the events suitable for all ages?
Absolutely! Our sessions are designed to accommodate participants of all ages, promoting a healthy lifestyle for everyone.
How can I register for an event?
You can easily sign up through our website or contact us directly for assistance. We’re here to help you get started.
What should I bring to a class?
Just bring yourself and comfortable workout attire. We provide all necessary equipment and guidance.
Are the sessions medically approved?
Yes, our programs are developed in collaboration with healthcare professionals and are supported by NHS guidelines.